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Coming home to self: A feeling Journey

Hallie Mayo

Expert in Emotional Mastery, Embodiment & Spiritual Excellence

 
 
 
 
 
 
 
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ABOUT ME

Originally from New York State, I dealt with depression, anxiety, and disordered eating as a young girl, all responses to my intensely emotional inner world. My desire to find inner peace and stability drove me towards healing modalities of embodiment- fitness, yoga, dance, and tantra. I studied multiple schools of thought around cognitive reprogramming, nervous system regulation, and mind/body/heart connection.

 
 
 

EXPERIENCE

My education roots in both eastern and western philosophy. I have completed several yoga teacher trainings and my degree in Psychology with an emphasis on mental health. However, no amount of formal education could account for the depth of insights through my lived experience of emotional currency and self exploration. Ultimately, it was my inability to numb or distract myself from my feeling sense, that has led me to this work.

Those attracted to the work I offer come from a wide range of backgrounds and demographics. Many wish to cultivate genuine self-esteem, emotional balance, and/or an improved relationship to the exquisite chaos that is life. The common thread seems to be a true desire to transcend limited states of being, thinking and feeling. They want to connect to the infinite potential of their feeling body, so they can be an active creator of their world.

 

 
 

Client Reviews

I have never felt so at ease in myself, and in my life. My work work with Hallie has forever changed the way that I approach productivity and creation. I now create from a place of curiosity and passion rather than stress.
— - N.S.
Hallie has helped my wife and I relate to each other in much healthier, sustainable ways. We now know how to communicate to each other effectively, holding ourselves in love through difficult emotions. We feel secure in our partnership now, and much more secure in ourselves.
— - K.O.
Hallie leads you to your most tender and fragile places, to come out on the other side feeling stronger and more confident than ever. I feel safe to open my most vulnerable self to her, and to myself, because of this new way of relating to my emotional body.
— - J. C.
 
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Specialty Mentorships

 
 

Emotional Purification

Through Somatic and cognitive techniques we are able to free ourselves from the patterns of our past- including ancestral or past life conditioning. This is edgy and highly transformative work of self liberation. Be prepared to be healthily triggered into intense somatic expressions of what has kept you limited.

(FOR MEN) Alpha Meets Omega: Redefine Your relationship to the FEminine

This is a program designed for men that have repeatedly experienced toxic femininity and are looking to resolve traumas in this field. Together we rewire the nervous system to a renewed relationship to the feminine (including the feminine inside of you), thereby cultivating a strong foundation for which future relationships and polarity dynamics can be built. You will come out of this with an expanded understanding of the feminine, how to care for the women in your life, and take ownership of your own omega qualities from a place of leadership and strength.

The Woman’s Way

What does it actually mean to be feminine? And how has culture steered you away from your most natural ways of being? This mentorship is a deep exploration of genuine femininity and the significance of the female archetypes- the maiden, the mother, the wild woman, and the wise woman. Coming to know ourselves through honesty and body-heart connection we can invite a much more playful, sensual and pleasurable way to flow through life.